​SERVICES
Everybody holds the key to their own healing, but sometimes the body needs a little help. That’s where my services come in. As an experienced Massage Therapist, I work with you to restore your balance and get you back to a place of equilibrium.
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REFLEXOLOGY
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​​Reflexology is the scientific application of targeted pressure and stimulation on specific reflex points on the feet that correspond to various organs and systems in the body.
Reflexology stimulates natural healing responses, improves s circulation, aids digestion and reduces stress. As tensions release, a sense of tranquillity envelops the mind and body, fostering overall well-being. Reflexology leaves you feeling refreshed and revitalized.
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REMEDIAL SPORTS MASSAGE
​​Remedial sports massage therapy is an area specific, deep tissue massage that focusses on the facial system.
Through skilled techniques and personalized approaches, with the use of bamboo, hot stones and aromatherapy it targets tense muscles, reduces stress, promotes circulation and treats minor soft tissue injuries. Massage therapy offers a healing touch that extends relaxation, alleviates pain, and enhances overall well-being.
MANUAL LYMPHATIC DRAINAGE
​​Manual Lymphatic Drainage is a special form of massage that specifically targets the flow of lymph in the body. It uses a very light pressure and rhythmic movements to stimulate the lymph, encouraging its movement towards the heart for the drainage of fluid and waste. MLD promotes detoxification, reduces swelling, supports the immune system and enhances overall wellbeing